Fountainhead

I found this place not too far from Brisbane in Maleny. It is a natural approach to depression and anxiety. If you are looking to move away from the medical model of the hospital system and need a retreat this is the place. They also offer workshops and they are run in all capital cities of Australia.

When I visited the all organic retreat, I knew that this would have been my first choice over a visit to the pnd centre at the hospital. The sessions they provide can help with the thought patterns creating the depression.

Here is what they have to say
'First of all we help you understand how certain thought patterns are common to sufferers of anxiety or depressive illness. Secondly we look at what emotional triggers create these thoughts. Finally we work on enhancing your belief system i.e. shows you a way to view life so that you will be "ok" even when things don't go to plan.
The programs we offer here work for many but even with the best intentions, cannot be guaranteed for all. Come ready to commit to change and be prepared to take action now.'

Do check out their site at www.fountainhead.com.au

I am currently looking at completing their course in life coaching so I can improve on my skills to help other mums with pnd.

Take a look and take care.